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What is World Health Day?

April 7th marks the anniversary of the founding of WHO, the World Health Organization. Wo...

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Baked Brie with Caramel and Pecans

Caramel (especially if it’s salted) is a popular flavour that you see applied to every dessert ima...

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Apple Pear Salad

There’s still time for one last winter fruit salad before the arrival of the seasonal produce in s...

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How to Start a Compost

When I was little my grandparents had a huge garden in their backyard. On their back stoop was a buc...

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Five Ways to Reduce Your Sugar Intake

Most of us know that in general, Canadians eat far too much sugar. While sugar certainly can feel li...