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Three Ways to Cook Asparagus

 One of the best things about spring is t...

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Why You Need to Start Using More Arugula!

I’ll admit it: I’m not a salad junkie. I can pass up an iceberg lettuce salad no problem and wit...

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5 low carb breakfast smoothies

Sometimes taking a smoothie out the door with you is the only way to make breakfast happen. I get th...

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5 Fun Winter Activities to Fit in Before Spring

February and early March are where we are stuck in a seemingly endless deep freeze. Christmas is ove...

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5 Food Trends for 2018

Isn’t it funny how trends come and go? One moment something seems like the best idea ever, and ...